Is the calories on the nutrition facts referring to dry or cooked rice?

I believe dry. If boiled in water i would expect little or no difference.however other additives would increase the calories accordingly. Calories as you probably know are ascertained by burning the food and measuring the energy/output. This has little if anything to do with how a human body processes food. The key thing is the rice is organic and not processed,thus it is good and nutritional with related vitamins etc, in particular B vitamins. Processed white rice will provide no benefits and in fact will cause you harm by removing the Lyme from your bones. In addition.if rice is sprayed with chemicals in the growing process the retention ratio is high. Please as always do your own research and make your decisions totally on the basis of your own information.

Any idea of the shelf life? Between receiving and use by date ?

They come with printed use by dates. Mine had a year on it, but I used the rice within a couple of months

Hello, from which regeon/ country is the rice from?

The packaging doesn't indicate country of origin.

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Description

🌿 Elevate your meals with nature’s wildest blend — taste the organic difference!

ECO CHIC PACKAGING - Sustainably wrapped in fully recyclable paper bags
PURE NATURAL GOODNESS - Certified organic, free from pesticides, herbicides & GMOs
EXOTIC TRIPLE RICE FUSION - Italian red, long grain & wild rice for a gourmet twist
NUTRIENT RICH ENERGY BOOST - High in protein (7.4g/100g) & complex carbs for sustained vitality
FARM TO FORK ETHICAL PROMISE - Sourced with care, supporting organic farmers & planet-friendly practices

Biona Organic Wild Rice Mix is a 500g premium blend of Italian red rice, long grain, and Canadian wild rice, delivering a rich, nutty flavor perfect for diverse dishes. Packaged in 100% plastic-free recyclable paper bags, it champions sustainability and ethical sourcing. Completely free from chemical pesticides, herbicides, and GMOs, this organic mix supports a healthier lifestyle and planet-friendly farming.

Specifications

Package Dimensions	17.6 x 8.5 x 7 cm; 500 g
Item model number	18779
Allergen Information	Contains: Celery Free, Crustacean Free, Fish Free, Milk Free, Molluscs Free, Mustard Free, Rye Free, Sesame Seeds Free, Wheat Free
Weight	500 g
Units	500.0 gram
Storage Instructions	Store in a cool dry place.
Manufacturer contact	Mill House, 6a Lower Teddington Road, KT1 4ER, UNITED KINGDOM
Country of origin	Germany
Brand	Biona
Cuisine	Italian cuisine
Format	Bag
Speciality	organic
Package Information	Bag
Serving Size	100 g
Fat	1.1 g
of which:	-
- Saturates	0 g
Carbohydrate	75 g
of which:	-
- Sugars	0.3 g
Protein	7.4 g
Salt	0.02 g
Sodium	0 g

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