DY Nutrition - Blood & Guts Pre Workout Powder, 380g (Cola) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women

Great pre work out, well dosed with all ingredients. All other pre work outs at this price point are underdosed. If you are wanting bang for your buck then this is a must. Doesn’t taste amazing due to the amount of ingredients packed into it but who’s buying pre work outs for the taste over the effects.

Ive tried countless pre workouts. This is the nuts. Proper rocket fuel, no come down. Id recommend using it on your big lift days or if you're flagging/lacking motivation. That way you're body won't get used to it. The cola tastes really good, I take mine like a shot, strong and down quickly. You'll feel it hit after like ten mins. Then get in and smash some weights. You'll easily get a good hour of proper intensity from this.

Main ingredients are greatly stacked and would be amazing pre-workout if not baking soda why baking soda it makes it taste really bad and leave lingering aftertaste in back of your throat. Only option you got is to chug it and gargle some mouthwash straight after. Else would be 5/5

4 stars for a solid product. The taste however, not a fan. It takes like a value cola! However, this gets you through the toughest of workouts, easy to mix and drink. There is a little tingle but nothing crazy like other preworkouts so no side effects. Worth a buy

DY did it, spot on, good price, good pump, good jitters and no crash - more energy - hit a 2 rep strongman log pb of 69.5kg and nearly a 72kg, so happy. Will be buying again.

I’ve been buying various types of Pre Workout for years. This is, by far, the very best I’ve found. Worth the price. I went for the cola flavour which is actually ok and a nice change from most pre-workout flavours. It actually tastes like cola. Albeit flat and like one of those cheap brand colas but actually nice. The best part is by far the effect. If you’re not used to Pre-work out, don’t take more than one scoop….. it’s strong. You notice how effective it is over the cheap stuff. I’ve had mine open for 2 months and not had any issues with it going hard and sticky.

I bought this twice now. The first one was cola flavoured and tasted of coma, it mixed well with water and as stirred dissolved nicely and in terms of workout it was incredible. I could push harder on all exercises with extra energy and stamina it seemed. Then the next one I ordered when mixed with water frothed up to double liquid volume as I stirred and tasted of chemicals not cola. It had a really nasty taste. I believe the mixing process they use is not consistent over batches with possible adverse or even dangerous imbalances in the components added into this powder. I tried servings from the last batch about five times but it is so nasty compared to first tub I think I will bin it. Pity as first tub was five star and next tub was 1 star or zero even as it feels dangerous.

Fabulous results