ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Original product which is rare amongst books these days. Introduces you to a revolutionary form of running, one successfully used by thousands arounds the globe. A month into practicing it, feeling the change already.

Awesome book . I have never really been easily susceptible to external influences but This method is really powerful and has much influenced me. This book along with Born to Run really cements the theory of Man as a running ( not racing) machine.Lays bare the simplicity of running .Invokes and supports desires for a lifetime of running.Due to its cautious nature , the underlying themes are Enjoying your Running and Sustainability , so I suspect that it may not have a very big fan following amongst compulsive racers!

Good book for understanding the basics and proper way of running .Good read

Great bookMust for those who love running

Great book!

Myth buster!!!

Very expensive for a book from 2004 (revised in 2009). No doubt Chi running can still be an eye opener for many, nevertheless much has happened since 2004 and many of the principles are today incorporated into most new ideas of running form and techniques. So the book is a history class of where it all began and still relevant today as it was in 2004 - however you would expect a book like this to be priced in the 100' not 1000'

Very good book with simple techniques to increase speed, stamina, & endurance in running. A must read for all runners.