SPORTTAPE Kinesiology Tape, 5cm x 5m, 3 Rolls, Mixed - Waterproof & Hypoallergenic Kinetic Physio Tape for Muscle Injury Recovery, Sports Strapping for Knee Pain, Shoulder, Joint Support & Blisters

This Tape has earned a permanent spot in my training bag because it genuinely delivers on what it promises. The quality is consistently reliable — the tape adheres well, stays in place through sweat, long workouts, and even full training days, yet it still comes off cleanly without irritation. It provides that perfect balance of support and flexibility, helping reduce strain on sore areas while still allowing full movement, which is exactly what you want when you’re trying to stay active without making an injury worse. What really stands out is how versatile it is. Whether it’s knees, shoulders, ankles, or anywhere that needs a little extra stability, KT Tape adapts easily and holds strong. It’s become one of those products you don’t fully appreciate until you try it — and once you do, you wonder how you ever trained without it. Every athlete, from beginners to seasoned competitors, can benefit from having this on hand. It’s a small investment that makes a big difference in performance and recovery

Brilliant. Second time i've bought this. Very adhesive and withstands showering. Good support.

A bit flimsy and gets the job done, sticks very well

Excellent tape. Sticks really well. I'm on day 3, after 3 showers it's still in place. Easy to cut and apply.

Does exactly what is needed. Great value for money. Strong adhesive, good elasticity and easily cut.

Works really well for offloading the kneecap without causing discomfort like a knee brace can cause. My physio said it was exactly the right product and showed me how to apply it correctly for my particular condition, and it definitely helps. It stays in place for about 4 days, showering daily, and doesn’t come off after swimming, although I’ve found that I have to change it after I’ve been swimming as I think the chlorine soaks into it and it starts to irritate my wound, but that’s my skin at fault rather than the tape. I get a tiny bit of sticky residue around the edges when I take it off after several days, but it’s nothing that doesn’t come off easily with an exfoliating sponge, and I’d much rather it did that than peeling off after a day or so. Definitely make sure you apply it as stated (do not stretch the “anchor” points, and make sure you round off the edges of the tape) and it sticks perfectly.

Holds and supports the injury well. But just beware when taking tape of be very carful. It's that strong it caused my skin to bruise and tear in places.

Seems good for the price, cannot compare to others on the market.