Vibration Plate Exercise Machine, 400 Lbs Capacity Whole Body Vibrating Plate for Lymphatic Drainage, Weight Loss Fat Burner for Home Workout Women Men

This vibration plate exceeded my expectations! It is really sturdy and easy to use. With 99 various exercise levels it lets you to easily customize every workout. It is great for burning calories and improving the circulation. Overall a quick and convenient way to get in shape.

The media could not be loaded. The vibration plate is very solidly built and the material looks durable. The motor feels strong enough and it is very easy to operate. The has 7 or 8 preset modes to set the speed, however, it can be set manually. It also comes with a remote that makes it easier to operate. It has comfortable grips and handle bars and it is small enough to fit at any place. It also does not have pot of noise to disturb others and it efficiently relief the muscles.

I’ve been using this vibration plate daily and it has quickly become one of my favorite wellness tools. Not only does it help with muscle activation and overall circulation, but I’ve noticed a real difference in how it supports my lymphatic drainage. I feel less bloated, lighter, and more energized after each session.It’s incredibly easy to use—I just hop on for 10–15 minutes a day, and it makes such a difference. Whether I’m using it first thing in the morning to get my blood flowing or winding down in the evening, it’s become a non-negotiable part of my daily routine. Highly recommend for anyone looking to boost circulation, support lymph health, and add a little extra movement to their day!

Works very well for strengthening legs, I use it as part of my physical therapy for my ankle that I shattered last year works well

I’ve been wanting a vibration plate for a while, and I finally broke down and purchased this one—I’m so glad I did. The machine feels sturdy and well-built, with a solid weight capacity that makes it stable during use. The 8 different modes give me plenty of variety for workouts, and I can feel it engaging my muscles. It’s also compact enough to fit in my space without being in the way. After using it regularly, I can already tell it’s a great addition to my fitness routine. Overall, I’m very happy with this purchase and wish I had gotten it sooner.

The media could not be loaded. This is one of the best items I have purchased on Amazon in a while! I use it for so many things. I sit with my feet on it for leg cramps. It relieves legs cramps so well. I wake up in the middle of the night with horrible leg cramps. I just put my feet on it for a cycle of 15 minutes on high and sometimes if I am laying down and have my feet on it, I fall asleep. I also exercise on it. I have even stood on it when I have a migraine and it has made my migraine go away. It has helped me with back pain. I am super amazed at how many things this has helped. When I first saw people on it on social media, I just thought it was the next fad or scam. Well I was super wrong. With the vibration helping leg pain, back pain, hip pain, migraine pain and I also exercise on it....it has become my favorite appliance. Try it out. You will not be disappointed!It has a remote, so you can use that to turn it off and on. It has 4 different levels of vibration and a timer that sets at 15 minutes. I am still trying to figure out some of the buttons on the remote, but it seems to not matter as I am enjoying it anyway!

Very nice, vibrates well , easy and works good.One advice is don’t go on it after eating, I did that mistake twice and got so nauseous and stomach ache.

I have health issues that make even simple exercise very difficult. I have been reading a lot about these vibration exercise plates and wanted to try one. This one seems nice. It appears solidly built. It’s not so heavy that I can’t move it from room to room. The price was reasonable in comparison to other devices. I’m mostly using this to just improve my circulation and overall health. Any other health benefits would just be a bonus. But I will update this review as I use it more and discover more benefits.