ASICS Women's Gel-Kayano 30 Running Shoes

This shoe appeared on several lists of best running shoes for foot and knee pain, so I decided to give them a try. I walk/run about 4 miles a day on a treadmill during the winter, and was experiencing increasing knee pain, even just walking. (My treadmill belt is not well padded). I have a neutral foot with moderate arches. I had already tried and returned another brand, so did a lot of reading before making another try. The Gel Kayano is supremely comfortable, with nice cushioning, wide toe box, moderate arch support in the right place for me, and a nice rocker effect. It's so comfortable, it doesn't look like it's going to require any sort of break-in period. No rubbing anywhere after several miles. The best thing, my knee pain went away immediately. Although these are intended to be dedicated treadmill shoes, I've been wearing them around the house all day, can't stand to take them off. Sizing may be a little generous, or maybe I'm just not used to having that much room to wiggle my toes. The length seems correct and there's no sliding around in the heel. I ordered some thin running socks, which I should be wearing anyway. While the tops are very breathable, my feet are getting warm underneath, so socks will help prevent any moisture buildup. The price was reasonable... they are changing over to the new model so these were $99. Can't complain about that for a quality shoe! The Gel Kayano is supposed to be very durable , so we'll see how long they last! Love these so much I just may well sleep in them. They're that comfortable!

My family suffers from plantar fasciitis, so when I felt a small tension at the bottom of my foot, I decided to get ahead of the problem and buy the best workout shoe to prevent it. This shoe is affordable and very comfortable. The tension immediately went away with the added benefit that my feet do not get tired from standing. The quality is great, typical Asic product that is sturdy and looks new for a long time. The sole doesn't bend, you can feel the support around the arch, while also being comfortable and cushioned all around. I highly recommend this product.

Comfortable, sturdy, ran a bit small but after stretching fit well.

I have worn just about every brand of athletic shoes made, my current favorite are Hokas. I have flat feet, all kinds of joint issues, so comfort and support are critical. I don’t run but I walk every day so they get lots of wear and tear. I read an article that said these Ascics were super comfortable and great for flat feet. They were on sale so I took a chance. I am so glad I did. The first time I put them on and stood up, the soft supportive insoles were unbelievable. The fit was perfect, true to size. I have a narrow heel and the shoe was snug enough to keep my foot in the shoe. Lots of toe room. The fabric over my toes is soft and flexible. It breathes so my feet never feel hot. I’ve worn them about a week and can honestly say they are the best fitting and most comfortable athletic shoes I’ve ever worn. They feel so good and I have no foot pain at all. My knees feel the best on walks they’ve felt in a long time. I haven’t worn any other shoes since I got them. That’s how great they are. They are the most expensive athletic shoes I’ve ever had. I would never paid full price for them but I do believe that you get what you pay for. These are well made so I expect them to last a long, long time. I would give these 10 stars if I could. They are fabulous shoes.

The Gel-Kayanos have been my go-to running shoes for years. My feet must have grown, as the regular 9.5 felt a little short this time. I ordered a 10 and it was the right size for me! It's my first time ordering my size in wide with these shoes. I love the fit! I am not a runner; I just work out here and there so I don't buy a new pair each year. My Gel-Kayanos usually last me a few years. I removed one star because I am not crazy about the design of the heel. It makes the shoes almost look like a wedge pair of running shoes. Edit: (10/24/2024) So, I took my new shoes to the gym for the first time the other day. I was disappointed to feel like they were crushing my toes a little when I was running/exercising. It felt like the shoes were too small when I was working out. It was not super painful or anything, but uncomfortable enough to be felt. Edit #2: (11/5/2024) After my first workout with the new shoes, I seriously considered returning them, but decided to re-try the shoes on to check the size. Again, they fitted fine. The toe-box is comfortable and the tip of my big toe doesn't reach the inside of the shoe, so I know I have the right size. Since the crushed-toe feeling only happened when I exercised, I suspected that my feet were sliding toward the front during jogs or more intensive workouts. I decided to tighten the shoe laces to see if that would help. It fixed the problem! My last workout did not cause pain or gave any crushing toe feeling. My feet had never slid toward the front before during exercise, nor did I ever have to tighten my shoelaces. It's the first time this is happening to me with the Gel-Kayanos and this must be my 6th or 7th pair. (Note: I always tie my shoe laces. With these shoes, I don't do it super tight to the point where it's just uncomfortable, but it is definitely tighter than what I am used to.) I will keep the shoes even though they are not my favorite model.

Very comfortable with good support.

Probably 3.5 stars. I love ASICS shoes overall, but this model just isn't my fave. And I'm probably an outlier in that regard. The shoe fit fine. I wear an 8.5 in Asics and the fit was good. I think it had to with the toe drop and when I walked it made me feel wobbly and off balance. I'm not elederly, but I'm no spring chicken, and that off balance feeling made me feel like I could fall. They are light weight with good cushion. And overall they are comfortable, if I were to stand all day (and not walk with toe drop). I love the colors of the shoe. Even though these didn't work for me, I'm still a huge Asics fan.

The foam present in.the shoes are of great quality. Good comfort and ankle support! Definitely recommend who's work is to stand whole day and work!!

Go to running shoes. Great arch support and so comfortable from 1st wear. Gel kayano for years. Works for me👍

Fit is perfect! High arch support was what I was looking for, they were perfect!

Fast, comfortable, great support just perfect for stability! Great design

Best running shoes on the market super comfortable and durable