why do you need the spoon?

Spoon is for stirring tea and Some people like sipping tea with a spoon

Is this tea bitter melon?

Yes as indicated on the packaging, it is also called bitter melon. The fruit (the melon) from the cerasee vine is eaten as is and the leaves drink as tea.

How often and for how long can you drink this tea?

I have been drinking a cup a day for years. The taste is not pleasant but it brings the blood sugar down. DO NOT overuse it.

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Shavuot Jamaican Cerasee Tea 24 Tea Bags (Pack of 3)

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