Legendary Foods 22g Protein Cinnamon Roll - Premium High Protien Bars, Low Carb Meal Replacement Snack, Low Glycemic Index, Gluten Free Snacks - Sweet Zero Sugar, Keto and Diabetic Friendly 10-Pa

These Cinnamon Roll protein bars are a nice option when you want something sweet but still high-protein. The flavor scratches that dessert itch, and they’re easy to grab for a quick snack or post-workout bite. I appreciate that they’re low sugar and still feel satisfying. Great for keeping in a desk drawer, gym bag, or car.

So for the best tasting experience you’re going to want to warm these up in the microwave, I suggest around 15-18 seconds honestly because 10 wasn’t enough, a little longer even started to make the icing on top melt a little and was a good temperature to bite into (although it was pretty hot in some spots) but it really brought out the flavors and softness. Eating this straight out of the package is otherwise underwhelming and dry. I like that it’s sweet without being an unhealthy sugar bomb of a treat, the protein is also a huge bonus, and fiber! Great for those watching their weight, working out and/or meeting protein goals, or diabetics. The filling has a nice common flavor. The texture when warmed up is soft and not exactly like a cinnamon roll but close enough in flavor and when biting into it to still be very satisfying. I’d say the price is comparable to other protein treats and bars that are out there. Worth the splurge imo!

The flavor is good, but the texture is extremely dense. They would be better if they were more fluffy. That said, the macros are good, and they're gluten free! Nice to find something that's tasty, plenty of protein, filling, AND doesn't give me a stomach ache. I have them with tea!

I just started doing keto and was looking for a good grab and go breakfast substitute. The roll was filling but left a weird aftertaste in my mouth. It didn’t have a lot of cinnamon flavor so if you’re expecting Cinnabon… well, don’t. Was hoping this was a good option but I didn’t like the icky feeling I had after eating.

These are so good if you’re on keto. I microwave them for 15 seconds and the inside gets warm and slightly melty/sticky. I think the flavor is pretty good and they don’t have a weird aftertaste. I love them as breakfast or a dessert.