Description
- La Tourangelle - Avocado Oil - 16.9 fl oz (1 pt 0.9 fl oz) 500 ml La Tourangelle Avocado Oil is 100% pure, all-natural and handcrafted from premium avocados. The avocado pulp is first expeller-pressed in a manner similar to extra virgin olive oil, then lightly filtered. The result is a beautiful, emerald green oil with a high level of monounsaturated fats that will bring a delicious, light avocado flavor to your dishes. La Tourangelle Avocado Oil has a fine fruity roundness that makes it lovely for both sweet and savory applications. On salads, it contributes a hint of avocado flavor, and it is wonderful drizzled over slices of grapefruit and melon. Health Benefits While delicious for cooking, avocado oil, like olive oil and hazelnut oil, contains oleic acid, a monounsaturated fat that may help to lower cholesterol. In one study of people with moderately high cholesterol levels, individuals who ate a diet high in avocados showed clear health improvements. After a few days on the diet that included avocados, they had significant decreases in total cholesterol and LDL cholesterol, along with an increase in health promoting HDL cholesterol. Production Process Avocado oil is processed on equipment very similar to those used to process extra virgin olive oil. The avocado pulp is first expeller-pressed usually using a centrifuge. It is then lightly filtered and "polished" using another centrifuge. It takes from 15–20 avocados to make 1 ( one) 250 ml/8 ounce tin. The result is a beautiful, emerald green oil with high level of monounsaturated fats that will bring a delicious, light avocado flavor to your dishes. Usage Avocado oil can be used the same way you use your extra virgin olive oil. But with a smoke point at 375ºF it is very practical to use in the kitchen for pretty much any application. On salads or in a dressing, it contributes a hint of avocado flavor, and it is wonderful drizzled over slices of fruits. Cook, bake, dress or simply dip, avocado oil will make it all. Why are La Tourangelle oils so healthy? La Tourangelle oils are packed with Omega 3, 6 and 9 the three keys to a healthy diet natural antioxidants and essential vitamins. It has been proven that a balanced intake of omega 3 and 6 along with high level of omega 9 reduces significantly the risk of dying from a cardio-vascular related disease. What are omega's? Mono and poly-unsaturated fats have health benefits. The best mono-unsaturated fat is the Oleic acid or Omega 9 found in high level in olive oil, hazelnut oil, almond oil or sesame oil. The best poly-unsaturated fats are Linolenic and linoleic fatty acids or omega 3 and 6. Omega 3 and 6 are found in walnut oil and grapeseed oil. It has been proven that a balanced intake of omega 3 and 6, along with high level of omega 9 significantly reduce the risk of a cardiovascular related disease. Which oil is the best? Is my olive oil enough? Each oil has specific benefits. Olive oil is an excellent source of omega 9 but brings no omega 3. Walnut oil is a good source of omega 3, 6 and 9. The best way to ensure a healthy lifestyle is to rotate oils to get all needed omega's. Rotating oils is the key to ensuring the proper intake of each omega. Here is the amount of each found in La Tourangelle oils and olive oil: What is the difference between Roasted Nut Oils and Refined Nut Oils? La Tourangelle Roasted Nut Oils are handcrafted in their Artisan oil mill and should not be confused with refined nut oils. How La Tourangelle roasted nut oils are produced: La Tourangelle roasted nut oils are made from the best quality nuts available. For instance most of the walnuts they use come from the orchard located next to the oil mill. They buy the crop and sundry the walnuts in the traditional way. Each batch of nut oil is unique and handcrafted following a 150 year tradition. First the nuts are hand roasted in cast iron kettles before being expeller-pressed. The oil is then lightly filtered and bottled. Their roasted nut oils are v
- UPC # 857190000194
- Size/Form 16.90 fl. oz.
Suggested Use: A true olive oil alternative. Enjoy it with seafood, shrimp, as a mayonnaise base or drench your regular tomato & mozzarella salad. A great match with pastas and truly amazing as a float on top of your Gazpacho. Suitable for medium high heat: Perfect for sauteing, baking, dipping, blending into a dressing/sauce, or drizzling on a finished dish. Smoke point 375°F. Shelf Life Unopened: 24-month shelf life Opened: best used within 6 months Storage Refrigerate after opening INGREDIENTS La Tourangelle - Avocado Oil - 16.9 oz (1 pt 0.9 oz) 500 ml Supplement Facts Serving Size: 1 Tbs. (14g) Servings Per Container: 34 Amount Per Serving %DV Calories 120 Calories from Fat 120 Total Fat 14g 22% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Protein 0g Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium and iron. *Daily Value Not Established. †Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Ingredients: 100% Pure Avocado Oil. May contain trace amounts of tree nuts, sesame seeds and peanuts.
