Description
🛡️ Elevate your strength game with the legendary Hanuman Gada!
- GRIP LIKE A WARRIOR - Unique shape and weight challenge your grip, building forearm power and control.
- CORE STABILITY ON POINT - Dynamic rotational exercises target abs, obliques, and lower back for lasting endurance.
- NATURAL SHOCK ABSORPTION - Engineered wood reduces joint stress, letting you train harder and recover faster.
- VERSATILE FULL BODY WORKOUT - From squats to overhead presses, engage multiple muscle groups with one iconic tool.
- ANCIENT STRENGTH MODERN GAINS - Harness the power of traditional gada swings for total upper body transformation.
The KNK Hanuman Gada is a 3-4 kg engineered wooden Indian mace designed for comprehensive strength training. Its natural shock-absorbing wood minimizes joint stress while enabling powerful upper body, grip, and core workouts. Ideal for unisex adults, this traditional fitness tool supports exercises like swings, squats, lunges, and presses to build muscle, endurance, and stability.