Why is there no scoop in Optimum Nutrition's Creatine Monohydrate Powder?

We have set clear global goals to help create a more sustainable future with ambitions to reduce plastic by 2030. The serving size (5g of Creatine) is one rounded teaspoon. Our Creatine Powder is Micronized & Unflavored for easy mixing into drinks

It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

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Description

💥 Elevate your grind with pure creatine power—no powder, no hassle!

PURE POWER BOOST - Each serving delivers 2.5g of premium creatine monohydrate to fuel your workouts.
CAPSULE CONVENIENCE - Skip the mess—easy-to-swallow capsules fit seamlessly into your busy lifestyle.
UNISEX READY TO GO - Designed for adults of all genders, perfect for anyone serious about fitness gains.
ELITE ENDURANCE SUPPORT - Clinically tested to enhance muscle strength and power during high-intensity training.
TRUSTED QUALITY ASSURANCE - Banned substance tested and crafted by the world’s #1 sports nutrition brand.

Optimum Nutrition Creatine Powder 2500 offers 100 capsules delivering 2.5g of pure creatine monohydrate per serving. Designed to support muscle size, strength, and power during high-intensity workouts, these convenient capsules eliminate the need for mixing powders. Produced by the world’s leading sports nutrition brand, this banned substance tested supplement ensures safe, effective performance enhancement for adult men and women.

Reviews

F**S

Creatine

very good product!

15.10.2021

お**ん

あまり効果が無かった。

この商品が悪い訳では無く、自分の場合、HMBと組み合わせて飲みましたが、あまり効果が有りませんでした。若い方は効果が有るかもしれません。高齢者の筋トレには、体内環境正常化や、年齢により少なく成って来ている、乳酸菌系の体内環境物を摂取した方が、効果が有るみたいです。

15.02.2018

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